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“Sans Chi-Chi”: (French, adv.) meaning “without fuss”

OFFER THE BODY SOMETHING PLEASURABLE, SUCH THAT THE SOUL FEELS LIKE LIVING IN IT.
— Sir Winston Churchill | supposedly

Admittedly, Churchill may have taken the above quote a little too far…

But above the throng of our ever-evolving and restrictive diet culture, he makes a good point - surely there’s a more satisfying approach to nourishing ourselves, one that keeps us feeling juicy and satisfied?

The Life Sanschichi has been developed to bring more ease and less judgement, to allow for pleasure and bring intention around our choices, choices that are sustainable for the long term.

Join the “no fuss” way of well-being. A way that celebrates life’s joys, re-establishes a balanced and conscious conversation between the mind, body and soul, and empowers you to experience your life as you live it.

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“Nourishment - true nourishment - comes not from kale smoothies, but from living a balanced, happy life and eating a balanced, varied and happy diet.”

— Letitia Clark | Bitter Honey